Sources of Vitamin D
The same UV rays emitted from the sun are used in tanning beds. Tanning beds emit UV rays that produce the same type of vitamin D that the sun gives your body. If you are unable to get outside for some sunlight, vitamin D can be gained by visiting a tanning bed regularly at a tanning salon.
Vitamin D is also found in food. It can be consumed but to get the needed daily dose of vitamin D, it is not enough to eat the fat-soluble vitamin. The body absorbs much more by being exposed to sunlight or UV rays.
Your Sunmaker
Bodyshine Solarium Thessaloniki
Thessaloniki Tsimiski str.67
www.bodyshine.gr
Your Sunmaker
Bodyshine Solarium Thessaloniki
Thessaloniki Tsimiski str.67
www.bodyshine.gr
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